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I was not skipping meals, I was following a protein-first eating structure, but portion sizes dropped on their own
In-vitro studies do not show efficacy of a product in actual human beings, and just because a cell study showed more GLP-1 production doesnt mean that this will happen in a person and have the desired results in terms of weight
When insulin sensitivity is shifting, the metabolic response to a GLP-1 medication may vary more from person to person
Lead with your history of effort, your specific health concerns, and your understanding of GLP-1 medications as a medical treatment that works alongside lifestyle changes
As mentioned, protein aggregates can provoke immune responses
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